Category Archive for ‘Fitness’
Muay Thai.. .round one
Back to Muay Thai tonight… I’ve been pretty bad at going over the xmas and new year period so it’s back to it tonight… in preparation I foolishly went to bed at midnight and as I was getting into bed I thought “idiot.” Why do I always do it? An hour of Muay Thai circuit [...]
The wheels on the bike go round and round
I bought a bike! Haven’t used a bike in sodding ages, I wanted a new ‘gadget’ as well I’ll use it for my new commute and well as gym and back.. so all good http://www.bike-uk.co.uk/product.php?cat=AX934A17¶m=3 It’s that one (from the first link from a Google search) Seriously chuffed with it, went for a 10k ride [...]